Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Harmony Whole Foods Market is a leading full-service natural products retailer, having served Orangeville and the surrounding area for over 40 years. Our focus is organic, and our offerings include food (produce, meats, dairy, packaged grocery products- specializing in gluten free, dairy free, vegetarian/vegan, non-GMO, local, bulk), supplements, body care and more.
Our goal is to help provide the information our customers need to make choices about their health & lifestyles. Harmony Whole Foods Market’s experienced, knowledgeable and helpful staff includes a Certified Nutritional Practitioner, a Registered Herbalist and a Certified Natural Products Advisor, as well as long-time staffers whose tenures range up to 30+ years. We also offer gluten free store tours, complimentary in-store newsletters & magazines and e-newsletter subscriptions.
Whether it’s offering a fresh bunch of organic broccoli, a bottle of the finest whole food multivitamin/mineral supplements or a copy of the latest best-selling book to support you on your journey to vibrant health - how may we help you?
The Power of Restful Sleep
In today’s fast-paced world, getting consistent, high-quality sleep can be a challenge. Many people find it difficult to fall asleep […]
Supporting Recovery After a Night Out
When adults reminisce about some of the most enjoyable, fun, and memorable events they have experienced, it is pretty safe […]
How Much Protein Do You Really Need?
Protein is arguably the most important macronutrient obtained through the diet, as the body cannot make the nine essential amino […]
The Many Roles of Amino Acids
If you have heard about amino acids, it is probably in the context of protein. But let’s step back for […]
Key Nutrients for Post-Workout Recovery
If you’re serious about recovery, you know that what you consume after your workout plays a crucial role in muscle […]
Belly, Balance & Women’s Wellness
Bloating, unpredictable digestion, recurring imbalance, or simply feeling that something is “off” are common and often tied to stress, hormonal […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
